4 Simple Tips for Navigating the Holiday Season Without Packing on the PoundsThe holidays are an exciting time of year! It is the time of year that we get to pull out our favorite holiday sweaters! OK, maybe not, but it is that wonderful time of year that we get to share a little extra time with our friends and families. More often than not, at the center of these gatherings are large quantities of not so healthy, but “calling my name”, delicious foods. Eggnog mmm… ;)Below a […]